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What's the Difference Between Addiction and Obsession?​
- Addiction is when you do an action, feel a form of pleasure, then feel the need to do it again.
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Obsession is when you do an action, and it provides relief from anxiety
![phone-handcuffs.jpg](https://static.wixstatic.com/media/323da4_478ee587b6e84638af009193bd7b6700~mv2.jpg/v1/fill/w_480,h_319,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/phone-handcuffs.jpg)
Can you survive a day without your phone? Do you feel addicted to technology? You're not alone. According to a survey conducted by CNN, 50% of teens feel addicted to technology. How about that one time you ended up spending 2 hours on your phone when you went to check your email, what's making you do that? What are technologies doing to manipulating you to spend more time on them?
Why is this happening to you, and what can you do to stop?
Well, you're here to find out
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